Category Archives: EACH ONE TEACH ONE

the TRANSITIONING project

 
I was so honored to be asked by @twoand10 to speak to a wonderful group of teens about Financial Fitness. It is imperative that we educate our youth at an early age so they can have the necessary financial skills as they navigate through life. Be sure to follow @twoand10 on Instagram and for the latest updates and activities, be sure to like their FACEBOOK PAGE. Not only does the organization stress Financial Skills, but more importantly, Life Skills. Remember, if you’re not a part of the solution, there’s a good chance you’re a part of the problem. Make a difference. Our youth need YOU!!!

~The Financial Hack ©2016

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CONFESSIONS OF A GOALDigger Pt. 1

  
Circa 2013: My FIRST 1/2 Marathon Race Medal from the DRC Half (Nov 2013). This medal was 13 HALF marathons and one FULL marathon ago. It all ended in May 2015 after a visit from a sports doctor revealed I had CMP (Chondromalacia Patella) which simply means over my 20+ years of constant exercise and 18months of marathon running, I managed to wear down the cartilage in both knees (mostly my right knee) causing excruciating pain if overused. Anti-inflammatory medication is necessary and can takes weeks to heal. I retired my running shoes three days before my 44th birthday.

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I was depressed for a couple of months knowing that which I had grown to love, I could no longer do. The air in my lungs on those cold morning runs alone. My thoughts free floating and as light as my stride. Yep. Those days are gone, but the memories remain. I accomplished some tremendous goals while running although I didn’t accomplish them all. One goal I set was to run a half marathon in all 50 states. At the time of my retirement, I had only run in three (TX, OK, IL) however all three were in an 18 month period. Wow. I accumulated all those medals in a year and a half! One of my BIGGEST accomplishments as a runner was running a full marathon (26.2mi) within 6mos of beginning my running career. That was a goal I set for myself. I ran two 5K races four half marathon races and went straight for a full marathon. Some asked me how did I do it when some people train for months at a time. I just knew I could do it. The race itself took me 5 hours to complete, but making good time was not my goal. FINISHING was. Running pushed me to set and achieve goals I never thought I would or could do. This spoke volumes in my life then and now. I can do what I set my mind to… AND YOU CAN TOO! I may not be an active runner anymore, but running will always be in me and a part of me.

 ~The Financial Hack ©2015

ALL THAT… FOR NOTHING

overthinker

Sometimes I have a tendency to “overthink.” Overthinkers tend to create problems that don’t exist which at times can cause undue stress, strain and anxiety on oneself. This can be manifested in your behavior or in some cases, your body. If you’re in tune with your body, you know when it’s in distress. Let me explain further.

After last night’s Periscope Session ended (Knowing Where Your Money Is Going,) my lower back IMMEDIATELY began aching. It wasn’t that rheumatoid arthritis, bursitis, pinch nerve kind of pain, but that “you’re stressing yourself out and this is ONE way I’m going to show you” kind.  I knew where the stress was coming from however, I didn’t immediately address it. I was so drained. I was bothered. I felt defeated. I didn’t even call Mista to say goodnight as we normally do. I sent a text instead. I just wanted to crash out. The problem is, I couldn’t sleep. I woke up the first time. It was almost 2am. I hadn’t been asleep three hours. The second time? UGH OH! Here comes the anxiety. I knew it because an hour later, I woke up in a state of panic. I hadn’t had one of those episodes since my “drowning in debt days,” but somehow I managed to fall asleep once again. My alarm went off at 5am. I tried to lift my head and it felt like a ton of bricks. “Please no,” I said as the pain pulsated from temple to temple. A sinus headache? How can this be when my humidifier is right next to the bed?

I knew what this was all about. As I lay there, I began thinking (because I do that sometimes,) “Why are you stressing about the scope session?” The “Overthinking Perfectionist” in me  didn’t believe the Scope Session went well. Why some of you may ask? I wasn’t getting the positive feedback I normally receive. If you are familiar with Periscope, you know giving “hearts” lets the “Scoper” know someone agrees with what you are saying or likes what you have to say, or likes you period. In a nutshell, hearts can be used to measure a person’s “likeability.” Likeability? What the hell? I’m not on Periscope for followers to “like” me per se. Don’t misunderstand me. Likeability certainly helps. My goal however, is to present information that I pray other people can take, use and benefit from. Perhaps, I stepped on some toes last night, or maybe, just maybe, those that were tuned in were actually LISTENING to what I was saying.

Usually, I will rewatch my Scope Session before bed and critique my presentation, but I didn’t do that last night. I had already made up in my mind the presentation was “craptastic” therefore resulting in a “craptastic” Scope Session. 

What a “craptastic” way of thinking.

Self-talk is so important. It can make or break you. When you are confident in your abilities, you have to trust and believe in them regardless of the feedback you may or may not receive from others. Simply put, had I watched my scope session as I normally do, I’m positive I wouldn’t have awakened this morning feeling like I wrestled with a grizzly bear in my sleep.  

I’ve always said over the years no matter what I was engaged in be it my “marathoning” days, making people laugh on YouTube, teaching my students, or giving back to the community, “If I can touch the life of ONE person, I’m doing what I’m supposed to do.”

This morning, as I scrolled through my Twitter mentions (I like to go back and individually thank those who share my Scope Sessions,) one person I thanked in particular said, and I quote, “I am loving your work. So many people need this.”

There it is… The affirmation from God that confirmed what I already knew. I did what I was supposed to do. 

To you Shawn S…. Thank you.

~The Financial Hack ©2015

TO WATCH LAST NIGHT’S PERISCOPE SESSION CLICK HERE:

https://www.periscope.tv/w/aVwDxDFheWpWWUFkcExLcHJ8MWxER0xZYXpuUnpKbaAmVbLid6XwrHJHRInjOIrrzOmAtfcLil5XptfvwXew